Study Finds Astronauts Who Came Back From Space Struggle To Recover Bone Density

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Astronauts go to the International Space Station (ISS), living there for months to conduct scientific experiments, gather data for analysis on Earth, and maintain the station. But have you ever wondered about some of the things astronauts experience while living there? When astronauts spend six months or longer in space, they lose decades’ worth of […]

A Guide To Mindfulness

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We live in an extremely fast-paced world. So many people go through the motions of their daily lives, filled with distraction and stimulation. Whether exhausted by busy schedules⁠, preoccupied with information streams on the internet, or faced with new responsibilities at school, it’s easy to get overwhelmed by it all. And most of the time, […]