14-year-old Virginia Teen Honored for Inventing Potential Skin Cancer-Treating Soap

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Did you know that one of the most common types of cancer happens on our skin? Melanoma is the most serious form of skin cancer. It occurs on our pigment producing skin cells. Getting too much unprotected sun exposure is a major cause of it. Scientists have spent decades in search of a cure for […]

Trouble Sleeping? Here’s How to Fall Asleep Fast

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Getting a good night’s sleep is essential for our overall health and well-being. It helps our bodies repair and rejuvenate, allowing us to wake up feeling refreshed and energized for the day ahead.  Sleep is also known to improve a person’s brain function, memory, and concentration. It also helps reduce stress, anxiety, and depression, lowers […]

Here’s How Aromatherapy Can Help Improve A Kid’s Mood and Well-being

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Aromatherapy has been used for years in ancient cultures for medical purposes, but it’s now gaining more popularity as a wellness trend in improving one’s mood or well-being.  But first, what is aromatherapy? It’s the practice of using essential oils extracted from plant parts, including leaves, flowers, bark, peel, or fruit. These natural plant extracts […]

Brain Drain: Here’s Why Demanding Mental Work Makes You Feel Tired

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We’ve all been there. After studying for several hours, you know you still have to finish homework and even study for your upcoming quiz, but you find it hard to concentrate on your lecture notes and books. You start to feel your eyelids droop, and your brain already feels fuzzy. You feel like you’re slowing […]

Study Suggests Ethiopia’s False Banana ‘Enset’ Could Feed Over 100 Million People

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World hunger is one of the most challenging issues we’re currently facing, and it has been ongoing for decades. Around the world, more than 829 million people are seriously affected by hunger. Many factors, such as poverty, food shortages, climate change, war, and conflict, among others, contribute to the rise of food insecurity. This is […]

A Guide To Mindfulness

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We live in an extremely fast-paced world. So many people go through the motions of their daily lives, filled with distraction and stimulation. Whether exhausted by busy schedules⁠, preoccupied with information streams on the internet, or faced with new responsibilities at school, it’s easy to get overwhelmed by it all. And most of the time, […]