The Interesting History of Waffles

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Waffles have been a beloved breakfast staple for centuries by many around the world. With its warm, crunchy outside texture, soft interior, honeycombed-like shape, and irresistible aroma that wafts throughout the room, this delectable treat has become a favorite.  Today, waffles are enjoyed in many different ways. Some people love to put melted butter, maple […]

Heatwaves? Try These Tips to Keep Cool in the Summer Heat

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As temperatures continue to rise around the world, more and more people are at risk of the dangers of heat waves. This is why it’s important to be aware of the risks associated with this hot weather.  If not properly addressed, extreme heat can cause serious health risks, such as dehydration, heat exhaustion, and even […]

Brain Freeze: A Guide to What Causes it, and How to Treat it

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During summer, there’s nothing quite like a refreshing slushy or a delicious scoop of ice cream on a hot day, right? Many often indulge in a sweet, frosty treat to beat the heat. But sometimes, especially for kids, we get a little too excited eating them and end up experiencing sudden and intense pain in […]

Trouble Sleeping? Here’s How to Fall Asleep Fast

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Getting a good night’s sleep is essential for our overall health and well-being. It helps our bodies repair and rejuvenate, allowing us to wake up feeling refreshed and energized for the day ahead.  Sleep is also known to improve a person’s brain function, memory, and concentration. It also helps reduce stress, anxiety, and depression, lowers […]

Here’s How You Can Make Studying A Daily Habit

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Studying can be challenging, especially if you’re already juggling many responsibilities, whether in academics or personal life. When faced with time-consuming activities, such as schoolwork, assignments, and exams, adjusting to these workloads can be stressful and require much preparation. This is why it’s important to make studying a daily habit to help you mentally and […]