We’ve all had days when we get sick. From a runny nose and cough to a fever, flu, and body pains, sickness makes us feel lethargic and even disrupts our activities. That’s why it’s important to eat a healthy diet with the right nutrients that can help boost our immune system, prevent illnesses, and help […]
Marshmallows are a favored treat that people of all ages enjoy. They’re sweet, delicious, and creamy, not to mention pillowy when you squish or bite down on them! Whether it’s toasted over a campfire, melted into hot cocoa, dipped in chocolate fondue, used as a filling for baked goods, or topping for ice cream, marshmallows […]
Have you ever found yourself craving your favorite comfort food when you’re down or stressed? If you have, don’t worry. You’re not alone. We’ve all been there. I do, too! Maybe it’s eating a slice of pizza or two, a big bowl of creamy pasta, a bag of chips, or hearty chicken noodle soup. Perhaps […]
Did you know that one of the most common types of cancer happens on our skin? Melanoma is the most serious form of skin cancer. It occurs on our pigment producing skin cells. Getting too much unprotected sun exposure is a major cause of it. Scientists have spent decades in search of a cure for […]
Amelia Earhart – you know her, you love her, and she is probably the most influential woman in aviation history. But what happened during her international flight with navigator Fred Noonan? Let’s discuss the theories. Normal Theory: She crashed her plane in the ocean and either died on impact with Noonan or drowned. This theory […]
As temperatures continue to rise around the world, more and more people are at risk of the dangers of heat waves. This is why it’s important to be aware of the risks associated with this hot weather. If not properly addressed, extreme heat can cause serious health risks, such as dehydration, heat exhaustion, and even […]
Christmas is truly upon us now! I’m quite sure you’re all looking forward to gathering around the Christmas tree, spending time with families, reconnecting with friends, exchanging gifts, and unwrapping presents. And let’s not forget one of the things we’re also looking forward to the most—that is indulging in the delectable Christmas feast served at […]