Can Stress Become A Positive? Study Finds A 30-Minute Training Class Can Improve Teenagers’ Stress Response

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Stress has been one of the most prevalent experiences causing health issues not just to kids but also to teens and adults⁠. With everything going on right now⁠—from day-to-day responsibilities and school work, to the continuous global pandemic, everyone’s more stressed than ever. As a result, more people, especially teenagers, exhibit high stress-related signs, such […]