The Psychology of Comfort Foods: Why We Crave Certain Foods When Stressed or Sad

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Have you ever found yourself craving your favorite comfort food when you’re down or stressed?  If you have, don’t worry. You’re not alone. We’ve all been there. I do, too! Maybe it’s eating a slice of pizza or two, a big bowl of creamy pasta, a bag of chips, or hearty chicken noodle soup. Perhaps […]