OKAY! GUYS! I'VE DECIDED!!I'M GONNA START EXECISING AGAINfrom tomorrow. Inshaallah.
Feeling unmotivated rn😕
Reason: 1. binge eating 2. Not exercising everyday (i think??)
After 4 days of no execise:
My back was hurting a bit so I didn't exercise much today
Today's been a lazy day. I exercised for 31 mins and
Today I exercised for 33 minutes and lost 0.6 kg :0
10 minutes of exercise today
46 minutes today.30 minutes of this doesn't count because I was focused on playing among us. I'll do better than this tomorrow Inshaallah!
Lost 0.7 kg since yesterday 🥳