OKAY! GUYS! I'VE DECIDED!!
I'M GONNA START EXECISING AGAIN



from tomorrow. Inshaallah.

Feeling unmotivated rn


😕

Reason: 1. binge eating
2. Not exercising everyday (i think??)

After 4 days of no execise:

My back was hurting a bit so I didn't exercise much today

Today's been a lazy day. I exercised for 31 mins and

Today I exercised for 33 minutes and lost 0.6 kg :0

10 minutes of exercise today

46 minutes today.
30 minutes of this doesn't count because I was focused on playing among us.
I'll do better than this tomorrow Inshaallah!

Lost 0.7 kg since yesterday 🥳

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Started progressing on November 1st.
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